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- For use with Bodymax HM3310
- Heavy Duty Contrusction
Description: BodyMax HM3310 Suspension Trainer HookThe HMM310 Suspension Trainer Hook is great anchor point for a suspension trainer.
A suspension workout is becoming extremely popular with athletes, professionals and home users for a full body workout using many different equipment and accessories.
Suspension Training is a body weight exercise which has become extremely popular with athletes, personal trainers and home users to help develop strength, balance, flexibility and core stability. There is a variety of exercises which can be performed with a suspension trainer including: -
• Hip Raises
• Push ups
• Variety of core exercises
• Variety of Squats
• Inverted Row
The exercises listed are just a few examples of the many varieties of exercises you can do with a suspension trainer, the options are endless. You can easily increase or decrease the intensity of your workout by simply moving your body to alter the resistance.
Specification: BodyMax HM3310 Suspension Trainer Hook