BodyCraft GX Multi Gym

Description: BodyCraft GX Multi Gym

The BodyCraft GX Gym is the perfect addition to any home gym as it offers over 100 different exercises which will help you achieve your fitness goals in record time!


HIGH-QUALITY AND DURABLE
The BodyCraft GX Gym is made of the highest quality materials making it a strong robust machine that is perfect for any home gym. It comes with 1 X 90kg weight stacks that will challenge and engage muscles for both novice and frequent gym users. The intensity of the weight stack is easily changed using the pin which saves time during your workout. The maximum weight capacity of the BodyCraft GX Gym is 130kg making it strong, robust and long lasting.


DESIGNED FOR VERSATILITY
The BodyCraft GX Gym is one of the most versatile pieces of fitness equipment on the market with several different functions, offering over 100 different exercises. The BodyCraft GX Gym has both low and high pulleys, bench press station, crunch station and an optional leg press station. The BodyCraft GX Gym also comes with a range of accessories to transform your workout. It includes a lat pull bar, rowing grip, foot straps and grip straps.


RANGE OF EXERCISES
The BodyCraft GX Gym can be used to work different muscle groups allowing you to create a full body workout. The BodyCraft GX Gym works the upper and lower body especially targeting muscles in the quads, hamstrings, calves, glutes, pecs, trapezius, deltoids, triceps, biceps and core abdominals. Here are some examples that you can do on the BodyCraft GX Gym:

Using the Low Pulley: The Low Pulley has foot plates so users can do low rows, abductor, adductors, leg kicks, arm curls, and upright rows.
Using the High Pulley: Lat pulldowns, triceps push downs.
Using Crunch Station: Crunches and sit ups.
Using Bench Press station: Bench press, incline press, shoulder press and mid row.


BENEFITS
Strength training has many benefits such as gaining muscle mass and protecting bones and joints, strength training helps those looking to lose weight as it boost metabolism which speeds up the rate in which your body burn calories, it is also beneficial for increasing energy levels and improving moods due to the elevated levels of Endorphins.