Fixed Flat Benches
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RRP £129.00WAS £89.00TODAY -10%£80.10Details SKU: SEBR3400
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RRP £179.00WAS £149.00TODAY -10%£134.10Details SKU: SEBR3401
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RRP £229.00WAS £149.00TODAY -10%£134.10Details SKU: SEBR2721
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WAS £999.00TODAY -10%£899.10Details SKU: SEBR7007
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RRP £359.00WAS £299.00TODAY -10%£269.10Details SKU: SEBR7002
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RRP £299.00NOW £159.00Details SKU: SEBR0281
Fixed Flat Benches
If you are looking for an appropriate weight bench, you can choose from our selection of different weight benches in different price classes.
Using a weight bench is ideal for beginners training, with physical restrictions or performance-oriented sports people looking for muscle building, for rehabilitation after injuries or for weight reduction.
The free weight training is a popular workout in order to improve the co-ordinative abilities.
Weight benches also provide the advantage that the so called supporting muscles and muscle fibres are trained as well as the isolated muscle groups.Doing equipment training with a weight bench, will help you reach those isolated muscles. Those, i.e., who train the shoulder muscles with dumbbell shoulder press, will also train a bigger number of surrounding muscle groups, which allow the body to stabilise the weight in the air.