BodyMax CF412 Folding Personal Trainer Bench

RRP £179.00
NOW TODAY £149.00
You save 16%
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Key Features:
  • Carry handle
  • Folds flat for storage
  • Durable weightlifting bench
  • Portable and lightweight
The BodyMax CF412 Folding Personal Trainer Bench is a perfect space-saving solution for home gym set-ups with limited space available. Don’t let the small size fool you though, this bench is not only tough and sturdy, it’s also incredibly comfortable.

If you don’t have space for a full gym set-up at your home but you still want to gain all the benefits of strength workout BodyMax CF412 Folding Personal Trainer Bench is a perfect choice for you! With its foldable to flat ergonomic and space-saving design the bench can be stored under the bed, in a wardrobe or in your storage. The carry handle and 15kg bench weight makes it easy to transport and carry around.

The CF412 is made of high-quality materials that make it durable and robust with a 180kg maximum user weight. This bench is perfect whether you’re new to exercise or a seasoned athlete. Durable, easy to clean upholstery means you can take your workout to the max every time in total confidence.

There’s plenty of exercises you can do having only the BodyMax CF412 Folding Personal Trainer Bench and your own body weight. Those exercises vary from cardio workout to strength trainings and you can combine a few of them to create the whole-body workout with no additional equipment. Here are some examples of what you can do!

  • Cardiovascular Exercises: bench hop overs, mountain climbers, decline jack planks

  • Upper Body Muscles: dips, incline push ups, decline push ups

  • Lower body Muscles: mountain climbers, bench hop overs, Bulgarian split squat

  • Core Muscles: Bench leg lifts, decline jack planks, bench v-sit crunches, dragon flag

To increase the variety of exercises you can perform with the BodyMax CF412 Folding Personal Trainer Bench combine it with a set of dumbbells and barbells. This way you can use heavier resistance as you progress in your fitness journey! A strength workout will help you achieve your fitness goals quickly and efficiently while improving your endurance.

It will help you get leaner, stronger and will increase your muscle mass. Some of the other resistance training benefits include improved muscle strength and tone, improved posture, improved sleep quality and will help you gain muscles as you are losing fat. It an excellent choice whether your fitness goal is weight loss or muscle gain. Here are some great barbell and dumbbell flat bench exercises you will gain amazing benefits from!

  • Flat bench barbell exercises: bench press, close grip bench press, EZ Curl Bar Tricep Extension, barbell skull crusher

  • Flat bench dumbbell exercises: flat bench dumbbell flyes, flat bench dumbbell chest press, dumbbell tricep extension, dumbbell crush press, dumbbell row

You can create a fully functional home gym set up that is economic and space saving by combining this bench with BodyMax Selectabells, a barbell kit and portable squat stands (all sold separately and individually). This equipment will provide you with a huge variety of exercises that will help you reach your fitness goals from the comfort of your own home space.
Maximum User Weight
Dimensions Open
128x42x43cm (LxWxH)

Warranty conditions for BodyMax CF412 Folding Personal Trainer Bench

For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.

Manufacturer's warranty Full Warranty
Home 12 months
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Product Reviews

Average rating from 15 reviews
Well made, very strong, flat bench
Delivery was very quick and relatively inexpensive. The bench is well made and has a very useful carrying handle. It is very easy to fold/unfold and is very strong. Good quality at an excellent price. Recommended.

Bodymax bench
Bought the folding personal trainers bench on line recently, very good and efficient service and the bench is excellent.

Bodymax folding bench
Very pleased with the quality of this product. Well built and solid. Delivery was on time and hassle free. I would certainly use Powerhouse fitness again.

Great bench for home workout
I bought the workout bench from you and it is ideal. Easy to store too.

Worth it
Great bench for small rooms

Folding bench
Excellent service and quality

Bodymax CF412
Very sturdy when set-up and folds nicely away to save space, exactly what I was looking for.

Couldn't ask for a better supplier of fitness equipment
I am always skeptical about buying items online, especially fitness equipment as you haven't seen or tried it first. I couldn't have been more wrong. Powerhouse Fitness' descriptions of their items are superb and leave no question un-answered. The speed of their service and delivery was exceptional and their website is easy to navigate. The quality of the product they deliver is second to none. 10/10. Would recommend to anyone interested in changing their life with fitness.

Body max folding personal trainer bench
Love it , looks great

Great product
Sturdy and well built for the price