BodyMax CF306 Adjustable Abdominal Board / Sit Up Bench

The BodyMax CF306 Adjustable abdominal board / sit up bench is great for working out those abs. Can also be used for decline dumbbell press.

SPACE-SAVING HOME GYM AB BENCH

The BodyMax CF306 Adjustable Abdominal Board / Sit Up Bench is a portable home gym solution that folds flat for easy storage which makes it fantastic for environments with limited space. The bench weights 12 kg and can take up to 115kg maximum user weight.

ADJUSTABLE BACK PAD FOR TOTAL WORKOUT CONTROL AND COMFORT

The backrest of BodyMax CF306 bench can adjust to several different decline positions so that you can choose your own intensity level or adjust it as you progress in your fitness journey. Using the bench at different angles encourages varied muscle engagement, so you work all areas of the muscle to create a more defined and sculpted look.

The adjustment system is quick, easy and secure to ensure you’re not wasting your workout time on it. The back rest is padded and stable to ensure the maximum comfort for the user.

BENEFITS OF CF306 AB BENCH
Strengthening your core - there’s a variety of exercises you can perform on an ab bench that will target your core muscles. A stronger core will help you lift heavier weights and will improve your balance

Toning your abs - One of the main benefits of using the sit-up bench is targeted training for your abdominals. This simple product enables you to perform a huge variety of abs focused movements. This means you will be able to workout your abs more effectively and get your dream six pack

Decreased risk of injury - CF306 ab bench provides a padded back rest that supports your back while exercising. That means you won’t hurt your back as you would doing the same exercises on the floor. Additionally, the sturdy and robust construction ensures stability and security while exercising

Total control of the workout - the CF306 ab bench is fully adjustable creating different levels of difficulty you can choose from. This way you can be progressing in your fitness journey and choosing different difficulty levels for various exercises

Burning calories - getting your perfect abs usually means loosing the excess fat and there’s no better way to do it than burning the calories with your workouts. Thanks to the adjustable back pad, you can increase the effort your body needs to do the workout. As the exercise gets more intense, more fat will be burned to release more energy.

VARIOUS AB BENCH EXERCISES
The BodyMax CF306 Ab Bench offers you a range of exercises that will target your core and abdominal muscles for the best results. Here are some great exercises to try!

• Ab bench decline sit-ups


• Seated ab crunches


• Hip lifts


• Straight leg raises


• Russian twists


• Reverse crunches