- Hooks and safety spotters travel with you
- Natural lift off and re-rack
- Can be locked for traditional Smith Machine exercises
- Includes Chin-Up Bar
BodyCraft has produced a patented 3D barbell motion that provides users with an unlimited array of exercises.
Smith machines commonly move vertically only, however what appeals about this model is that the Jones Club machine, moves both vertically and horizontally, allowing for a more natural, user-defined motion.
Thanks to the superb design and build-quality, your body’s natural movements can be utilized and in-turn all free-weight exercises can be performed with the machine. The horizontal motion can also be locked to offer conventional ‘Smith Machine’ type exercises.
Since the hooks move along with the bar, the "lift off", and "racking" of the bar are always done at your natural position. You do not need to reach behind your head for pressing exercises, putting your shoulders into an injury prone position.
You do not need to lean forward for squats. You can always begin and end your exercises in the most natural, reduced-risk position!
The greatest strength gains result from pushing to full muscle fatigue. Since the hooks move along with the Bar, and are spaced at 4-1/2" intervals, you can push to muscle fatigue and rack the bar at the level where you get stuck by simply rotating your wrists.
No need to rely on the safety spotters when pushing to the limits. (Please always DO set the safety spotters at an appropriate height to avoid serious injury.)
Setting up for the next exercise has never been easier. Simply raise or lower the bar to the desired starting position, add the desired weight, set safety spotters, and lift!
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