Weights, Fitness Weights, Exercise Weights and Free Weights

Barbells

A barbell is a metal bar with weights on each end and is used in many different free weight lifting exercises such as the squat, bench press and power clean.

Dumbbells

A dumbbell is a piece of free weight equipment that is usually used in pairs. Dumbbells can be a fixed weight or fully adjustable.

Kettlebells

Kettlebells are traditional Russian weights and help to increase overall strength, endurance and agility.

Weight Plates

Weight plates and weight discs are placed on each end of a weight bar and is another type of free weight.

Weight Storage Racks

Dumbbell racks, barbell racks and upright disc plate trees help to keep a weight training workout area organised and safe.

Weight Bars and Collars

Weight bars are available in Olympic sizes and standard sizes. Always remember a pair of collars for safe lifting.