Dumbbell Sets


Dumbbell Sets

Dumbbells are of versatile use for any strength workout at home or in your gym - almost every muscle group can be exercised and many different training aims can be achieved with dumbbell training.

Dumbbell set: dumbbell bar, weight plates, and collars are included in a dumbbell set. Of course, you can purchase these parts separately and compile your own dumbbells as required. The variable weight of these dumbbells is their biggest advantage.

Training weight: Training weights are dumbbells with fixed weight. Training weights are not screwed together of weight plates but are casted of one piece. In general, the shape of training weights is bit more compact than that of common dumbbells, making them more suitable for dynamic training, i.e. aerobics, than other weights.

Adjustable Dumbbells: This type of weights has its own weight block, which can be completely or partially used as required. The weights, which are not used, remain on the weight rack.