Strength Packages

Home & Garage Gym Strength Packages

Our home or garage gym strength training packages are designed to support all levels of strength training and help you reach your fitness goals in the privacy of your home.

Strength training not only works to reduce body fat and build lean muscle mass but may also help in boosting your flexibility and range of motion, improving cognitive functions, posture, balance and stability whilst being also known to reduce symptoms of chronic conditions such as back pain, arthritis and diabetes.

All strength packages can be placed in any area of your home, garage, or commercial gym and can be teamed up with various functional training accessories or Cardio Equipment.