- Exclusive & modern design
- Offers a highly effective full-body workout
- Powerful & elegant training console
- Powered by WaterRower
Thanks to a collaboration with WaterRower, the rowing machine is on a par with the highest level of technology available.
As the components used are delivered by WaterRower, you can be assured that you will always have a perfect and smooth rowing feeling. The resistance is generated in the (WaterRower made) water-tank and powered by the ergonomically shaped paddle. The soothing sounds of the water being moved around helps to make you feel relaxed but offers that authentic rowing feeling.
The water tank has a capacity of between 13-19 litres of water. Rowing with water resistance is the perfect combination of a strength and cardio workout. All major muscle groups are intensively trained, it strengthens the cardiovascular system and stimulates the reduction of body fat.
The outstanding build-quality and craftmanship makes the Flow One really stand out with no attention to detail overlooked. The elegant moulded wooden casing is produced in Italy and gives our rowing machine its slim, boat-like shape.
The ergonomically shaped upholstery offers supreme comfort, with the action along the rails as smooth as can be, gliding almost silently over the rails.
The footrest offers you maximum flexibility and an optimal sitting position. All adjustable by the push of a button. The handle is no different, it is ergonomically shaped and has a non-slip coating, allowing for optimal power transmission.
Thanks to the transport rollers, the rowing machine can be easily moved and set up vertically.
The powerful and beautiful 4.3" touchscreen training computer with data storage is your perfect workout partner. You can set the time and distance or compete against the computer. This colour display shows all relevant information clearly and concisely. The menu is self-explanatory and intuitive to use.
Of course, you can set the console to a specific training time or race against a virtual opponent (pace race mode) over a 500m distance. No matter what your training goal is, the console will help you get there.
Heart rate is an essential value for effective training control. Therefore, the Flow One is equipped with a Polar heart rate receiver. Chest straps are sold separately.
Whether you want to build strength, improve your stamina or lose weight, a rowing machine is ideal for a highly efficient and effective whole body workout at home.
The Flow One offers a whole body workout, in general rowing helps to improve strength and stamina. It is also a form of effective endurance training; intensive rowing sessions will strengthen the cardiovascular system and the heart muscle.
Rowing uses up to 85 of the muscles in your body and trains both the upper and lower body, whilst helping to reduce body fat due to high calorie consumption.
The advantage of a home rower is convenience, accessible at anytime will help to keep your workout time concise and can be worked into your daily routine.
Interest Free Finance or Pay nothing until 2021
We offer 0% finance or Pay nothing for up to 12 months on hundreds of products.
To pay on finance simply choose ‘V12 Finance’ at the checkout.
With finance the first payment is typically taken 30 days after the delivery of your goods.
3 great reasons to buy on finance
- No messy paperwork
- Instant decision
- 0% Interest Free finance (on selected products)
Only available to UK residents over the age of 18. Subject to terms and conditions. Signature on delivery may be required. Goods may require to be shipped to the address given on your finance application.