Reflex Creapure Creatine Monohydrate 500g
- Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products
- Ideal for a broad range of sports people
- Helps explosive power and speed sports
- Creatine also improves concentration, endurance and recovery
Creatine naturally occurs in the body; it is present in every human cell and functions as an energy store. Depending on body weight and muscle mass, the body stores between 100 and 150gms of Creatine, of which about 2 to 4gms are used every day for normal activity. Half of the required Creatine is produced by the body itself, the rest must be obtained daily from food. For an optimal supply of Creatine, 500g of raw meat or raw fish must be consumed every day. Because this is hardly feasible in practice, supplementary Creatine makes sense and is recommended.
The subject of more than 300 studies, it is one of the most researched of all supplements. Creatine is universally recognized as offering the potential to increase maximal strength and endurance by up to 15% in speed sports as well as intensive weight training, even in the short term. Improvement can be as high as 20% for maximal strength in interval training; approximately 30% for power increase and energy release in short sprints and up to 15% in training for repeated sprints. Creatine intake also results in improved concentration, higher endurance in training and faster recovery.
Using Creatine Monohydrate - Creatine is ideal for a broad range of sports people; from bodybuilders through to those who need explosive power in their chosen sport or those involved in speed sports. There are a broad variety of Creatines available on the market today and it is critical that you choose a research proven safe source.
What makes Creapure Creatine different from the competition? - Whilst there are many different forms of Creatine available on the market today, Creapure is the only Creatine in the world to be consistently tested free from impurities and by-products. Manufactured by AlzChem of Germany, Creapure Creatine is the only choice for those who want a research proven safe source of Creatine. This is especially important since other sources of Creatine potentially contain impurities and by-products including Creatinine (CRN), dicyandiamide (DCD), Dihydrotriazine (DHT) and Thiourea.
|Free UK Delivery?||Yes|
|Usage||Loading Phase: Take one measure (5g) and mix with 500ml of water, fruit juice or meal replacement 4 times a day at regular intervals for 5 days. Maintenance: Take one measure (5g) daily with 500ml of water, fruit juice or meal replacement|
|Ingredients||100% Creapure Creatine Monohydrate|
|Nutritional Breakdown Per Serving||Amount per serving: Creapure Creatine 5g To be used as a dietary supplement to help increase strength, energy and endurance|
Delivery and Return Details
Free delivery to mainland GB addresses on orders over £99 are by either a parcel courier or a pallet courier. See below for further information.
Expected delivery is within 3-7 business days.
One Man Pallet Delivery:
Expected delivery is 3 - 5 business days. All deliveries are made Monday - Friday between 7am and 6pm. These are kerbside only. We advise having two bodies available to help the courier with larger or heavy deliveries. Please note, Powerhouse Fitness advise against one man delivery for larger or heavy orders.
Order before 3pm for delivery within 48 hours. Available on selected products only and subject to availability. Friday after 3pm, Saturday and Sunday orders will normally be delivered on a Tuesday.
Two Man/Ground Floor Delivery: (Up to a maximum of 350kgs)
This service is available on larger orders or premium priced products. You will be called to book a delivery day in advance. Subject to suitable and safe access, the couriers will place the product into a ground floor room of your choice.
All parcels will require a signature.
Installations are a two-man service and are booked with you in advance. Installations are normally within 10-14 working days.
Life Fitness Install is UK mainland only
Commercial/Business Orders Delivery:
For commercial gyms/studios please call the sales team to discuss delivery and installation options.
Delivery times can increase during busy periods of the year. Please call to confirm current lead times if you require a quicker or dated delivery.
Different Deliver Address / ID Checks
We can carry out further checks to verify the cardholders details, such as requesting identification. We will never ask for any sensitive information to be sent to us. Please note the confirmation email is an acknowledgement and is not an acceptance of your order
If you are looking for an extended delivery time or to delay the dispatch of your order please call us as charges may apply.