PhD Recovery 2:1 1.28kg

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PhD Recovery 2:1 1.28kg PhD Recovery 2:1 1.28kg
PhD Recovery 2:1 1.28kg

Key Features

PhD Recovery 2:1 contains a precision 2:1 ratio of fast and slow acting carbohydrates and the most bio-available protein sources available to produce the perfect post exercise recovery drink.

PhD High-Speed Protein Synthesis Matrix:

- Whey Protein Isolate: The purest protein available and the fastest way to increase protein synthesis.
- Micronised Creatine Monohydrate: For maximum intra muscular super compensation and cell volume.
- Antioxidants and BCAA’s: For muscle repair and immune-boost.

PhD Dual Action Glycogen-Replenishment System: Fast & Slow carb re-load:

Waxy Barley Starch is exceptionally low GI (1), contains healthy naturally-occurring beta glucans and unlike maltodextrin and maize starch, brings you all the goodness and health benefits of barley. So whilst Recovery 2:1 provides the ultra-fast acting protein source Whey Protein Isolate for instant protein synthesis and the fast-acting carbohydrate source, Dextrose, for immediate glycogen replenishment, Recovery 2:1 also ensures that after the initial “spike” of blood sugar needed for an effect, the Waxy Barley Starch produces a sustained release for maximum satiety and fullness. Recovery 2:1 will not leave you feeling shaky, weak and hungry within 30 minutes of drinking them like other post-workout drinks that simply contain sugars and whey protein.

When used in conjunction with a healthy diet and active lifestyle, Recovery 2:1 may assist with:

- Optimum recovery from intense exercise.

- Increased strength and power.

- Instant energy replenishment.

- Sustained energy release.

- Superior protein synthesis.
More Information
Brand PhD Nutrition
Free UK Delivery? Yes
Condition New
Usage Athletes under 80KG: For a drink providing 24 grams of protein and 48 grams of carbohydrates, add 1 and ¾ scoops of PhD Recovery 2:1 to 400ml ice cold water and shake gently in a PhD shaker cup for 5 seconds. Recovery 2:1 can also be stirred into a large glass or shaker cup with a spoon. Drink within 10 minutes of completing any intense exercise. PhD Recovery 2:1 may provide a slight froth at the head of the drink if using a shaker cup, this is due to the purity and consistency of the Whey Protein Isolate used in the product. Any frothing is negated when stirring the product to mix. Athletes 80kg-100kg: For a drink containing 30 grams of protein and 60 grams of carbohydrates, add 2 rounded scoops of PhD Recovery 2:1 to 400ml ice cold water and shake gently for 5 seconds. Recovery 2:1 can also be stirred into a large glass or shaker with a spoon. Drink within 10 minutes of completing any intense exercise.
Ingredients PhD Dual Action Glycogen-Replenishment System (Enduragrain- Fine Ground Waxy Barley Starch (32%), Dextrose Monohydrate), PhD High-Speed Protein Synthesis Matrix (Whey Protein Isolate, Hydrolysed Wheat Protein, Citric Acid, PhD Re-Hydration Blend (Sodium Chloride, Potassium Chloride), BCAA’s (Leucine, Iso-Leucine, Valine), Flavouring, Natural Colouring: Circumin (Orange Barley Crush only), Natural Colouring: Beetroot Red (Berry Blast only), Thickeners:- Guar Gum, Xanthan Gum, Antioxidant:- Ascorbic Acid, Sweetener:- Sucralose.
Nutritional Breakdown Per Serving Energy 1202.4kj/288.4kcal Protein 24g Carbohydrates 48g Of which sugars 25.2g Fats 0.4g Of which saturates 0.32g Fibre 0.80g Creatine monohydrate 2g Leucine 120mg Iso-leucine 120mg Valine 120mg Vitamin C 200mg Sodium 200mg Potassium 120mg
Servings 16

Delivery and Return Details

Free Delivery:

Free delivery to mainland GB addresses on orders over £99 are by either a parcel courier or a pallet courier. See below for further information.

Standard Timescales:

Expected delivery is within 3-7 business days.

One Man Pallet Delivery:

Expected delivery is 3 - 5 business days. All deliveries are made Monday - Friday between 7am and 6pm. These are kerbside only. We advise having two bodies available to help the courier with larger or heavy deliveries. Please note, Powerhouse Fitness advise against one man delivery for larger or heavy orders.

Express Delivery:

Order before 3pm for delivery within 48 hours. Available on selected products only and subject to availability. Friday after 3pm, Saturday and Sunday orders will normally be delivered on a Tuesday.

Two Man/Ground Floor Delivery: (Up to a maximum of 350kgs)

This service is available on larger orders or premium priced products. You will be called to book a delivery day in advance. Subject to suitable and safe access, the couriers will place the product into a ground floor room of your choice.

Parcel Delivery:

All parcels will require a signature.


Please note: Any installations ordered during the month of December will be carried out in January 2019. Installations are a two-man service and are booked with you in advance. Installations are normally within 10-14 working days.

Life Fitness Install is UK mainland only

Commercial/Business Orders Delivery:

For commercial gyms/studios please call the sales team to discuss delivery and installation options.

Delivery times can increase during busy periods of the year. Please call to confirm current lead times if you require a quicker or dated delivery.

Different Deliver Address / ID Checks

We can carry out further checks to verify the cardholders details, such as requesting identification. We will never ask for any sensitive information to be sent to us. Please note the confirmation email is an acknowledgement and is not an acceptance of your order

Delayed Delivery

If you are looking for an extended delivery time or to delay the dispatch of your order please call us as charges may apply.

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