Optimum Nutrition Serious Mass Cookies and Cream - (5.4 kg)
- 1250 Calories per serving in water
- 1640 Calories when made with low fat milk
- Over 250 g of carbohydrates - with no added sugar
- Includes Creatine, Choline, Insositol, and MCTs
- Source of protein: contains 50 g of protein per serving
What is serious mass?
Serious Mass is the ultimate weight gain formula.* With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes a sizable post-workout and between meals shake.* Serious Mass gives you the tools you need to pack on pounds and - when coupled with serious weight training - develop your physique to the fullest.*
BEYOND THE BASICS:
Adding Calories Has Never Been This Easy or Tasted So Good
50 Grams of Blended Protein
Over 250 Grams of Carbohydrates with No Added Sugar
Enhanced with Creatine
25 Vitamins and Essential Minerals
|Free UK Delivery?||No|
|Flavour||Cookies & Cream|
|Usage||Container Size: 5.45 g Serving Size: 2 Scoops (334 g) Servings Per Container: 16 Add two heaping scoops (334 g) of serious muscle mass to a large blender filled with 24 fl. oz. of cold water or milk. If desired, add ice and other ingredients, cover and blend on a high speed for 45-60 seconds – or until thoroughly mixed. New users may find it beneficial to begin with one half of a serving daily for the first week, gradually increasing to one or more full servings several times a day.|
|Ingredients||Amounts Per Serving (based on Cookies & Cream Flavour) Vitamin A: 306 µg Vitamin D: 1.9 µg Vitamin E: 3.6 mg Vitamin C: 22 mg Thiamin: 0.53 mg Riboflavin: 0.67 mg Niacin: 6.9 mg Vitamin B6: 0.76 mg Folic Acid: 75.2 µg Vitamin B12: 12 µg Biotin: 56 µg Pantothenic Acid: 2.2 mg Potassium: 302 mg Chloride: 1099 mg Calcium: 417 mg Phosphorus: 189 mg Magnesium: 17.4 mg Iron: 1.4 mg Zinc: 0.81 mg Copper: 0.10 mg Manganese: 0.17 mg Chromium: 39 µg Iodine: 15.3 µg Sodium: 416 mg|
|Nutritional Breakdown Per Serving||Container Size: 5.45 g Serving Size: 2 Scoops (334 g) Servings Per Container: 16 Nutritional Information Per Serving (based on Cookies & Cream Flavour) Energy: 1266 kcal / 5297 kJ Protein: 50 g Total Carbohydrates: 252 g of which Sugars: 26 g of which Dietary Fiber: 0.6 g Fat: 6.2 g of which Saturates: 3.2 g Salt: 3.4 g|
Delivery and Return Details
Free delivery to mainland GB addresses on orders over £99 are by either a parcel courier or a pallet courier. See below for further information.
Expected delivery is within 3-7 business days.
One Man Pallet Delivery:
Expected delivery is 3 - 5 business days. All deliveries are made Monday - Friday between 7am and 6pm. These are kerbside only. We advise having two bodies available to help the courier with larger or heavy deliveries. Please note, Powerhouse Fitness advise against one man delivery for larger or heavy orders.
Order before 3pm for delivery within 48 hours. Available on selected products only and subject to availability. Friday after 3pm, Saturday and Sunday orders will normally be delivered on a Tuesday.
Two Man/Ground Floor Delivery: (Up to a maximum of 350kgs)
This service is available on larger orders or premium priced products. You will be called to book a delivery day in advance. Subject to suitable and safe access, the couriers will place the product into a ground floor room of your choice.
All parcels will require a signature.
Installations are a two-man service and are booked with you in advance. Installations are normally within 10-14 working days.
Life Fitness Install is UK mainland only
Commercial/Business Orders Delivery:
For commercial gyms/studios please call the sales team to discuss delivery and installation options.
Delivery times can increase during busy periods of the year. Please call to confirm current lead times if you require a quicker or dated delivery.
Different Deliver Address / ID Checks
We can carry out further checks to verify the cardholders details, such as requesting identification. We will never ask for any sensitive information to be sent to us. Please note the confirmation email is an acknowledgement and is not an acceptance of your order
If you are looking for an extended delivery time or to delay the dispatch of your order please call us as charges may apply.