Optimum Nutrition Gold Standard Gainer 3.25kg Strawberry Shake
- 55 grams of High Quality Protein from WPI
- 2:1 Ratio of Carbohydrates to Proteins
- 763 Calories from Quality Ingredients
- Each full-sized serving contains 55 g of protein
- Protein & Carb Recovery Formula
Size is an advantage in many sports, but some athletes have a hard time gaining weight. You can only eat so much food, so we formulated Gold Standard Gainer with quality calories in a 2:1 ratio of carbohydrates to proteins. Each full-sized serving weighs in at 763 calories with 55 g of protein to help you grow bigger and stronger when taken in conjunction with a diet and exercise program. With high quality protein and complex carbs from Oats and Starch from Pea and Potato, Gold Standard Gainer raises the bar for weight gain performance. Carbohydrates contribute to the recovery of normal muscle function after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle. This benefit is observed with an intake of total carbohydrates at 4 g per kg body weight, at doses, within the first 4-6 hours, following exercise.
55 grams of High Quality Protein from WPI
763 Calories from Quality Ingredients
With Carbs from Oat, Pea & Potato
With Fats from Flaxseed & MCTs
2:1 Ratio of Carbohydrates to Proteins
Banned Substance Tested
Protein & Carb Recovery Formula
Who Should Take This Product?
Athletes looking to gain weight from premium protein and carbs and athletes looking to refuel their caloric deficit post game/training.
Competitive athletes (team sports, crossfitter, triathletes, ironman, physique athletes) serious about sports nutrition.
What does taking Gold standard Gainer do?
Gold Standard Gainer is a High-quality protein gainer for those seeking nutrient dense calories with a quality protein, good fats, and carb sources and the optimal 2:1 carb to protein ratio.
|Free UK Delivery?||No|
|Usage||Recommended Use: Between Meals: Mix up 1 scoop of Gold Standard Gainer between meals to help support a high calorie diet. Post Workout: Mix 1-2 scoops of Gold Standard Gainer in 10 - 20 fl oz of milk or water 30 - 45 minutes following exercise to support maximum recovery. Before Bed: Mix up 1 scoop of Gold Standard Gainer about 45 - 60 minutes before bed to help muscles recover while you sleep.|
|Ingredients||Protein Blend (WHEY* Protein Isolate, WHEY* Protein Concentrate, MILK Protein Concentrate, Hydrolyzed WHEY* Protein Isolate, Emulsifier: SOY Lecithin), Quality Carb Complex (26%) (OAT Flour [GLUTEN], Potato Starch, Pea Starch), Maltodextrin, Flavourings, Medium Chain Triglyceride Powder, Ground Flaxseed, Thickeners (Xanthan Gum, Guar Gum), Colour (Beetroot Red), Sodium Chloride, Acidity Regulator (Citric Acid), Sweetener (Sucralose) * from MILK|
|Nutritional Breakdown Per Serving||Serving Information: Nutritional Information Per Serving (based on Vanilla Ice Cream flavour): Energy: 770 kcal from Fat: 80 kcal Fat: 9 g of which Saturated: 5 g of which Trans: 0 g Cholesterol: 70 mg Sodium: 550 mg Potassium: 600 mg Carbohydrate: 116 g of which Dietary Fiber: 3 g of which Sugars: 12 g Protein: 55 g Amounts Per Serving (based on Vanilla Ice Cream flavour): Vitamin A: 0 % Vitamin C: 0 % Calcium: 50 % Iron: 10 %|
Delivery and Return Details
Free delivery to mainland GB addresses on orders over £99 are by either a parcel courier or a pallet courier. See below for further information.
Expected delivery is within 3-7 business days.
One Man Pallet Delivery:
Expected delivery is 3 - 5 business days. All deliveries are made Monday - Friday between 7am and 6pm. These are kerbside only. We advise having two bodies available to help the courier with larger or heavy deliveries. Please note, Powerhouse Fitness advise against one man delivery for larger or heavy orders.
Order before 3pm for delivery within 48 hours. Available on selected products only and subject to availability. Friday after 3pm, Saturday and Sunday orders will normally be delivered on a Tuesday.
Two Man/Ground Floor Delivery: (Up to a maximum of 350kgs)
This service is available on larger orders or premium priced products. You will be called to book a delivery day in advance. Subject to suitable and safe access, the couriers will place the product into a ground floor room of your choice.
All parcels will require a signature.
Installations are a two-man service and are booked with you in advance. Installations are normally within 10-14 working days.
Life Fitness Install is UK mainland only
Commercial/Business Orders Delivery:
For commercial gyms/studios please call the sales team to discuss delivery and installation options.
Delivery times can increase during busy periods of the year. Please call to confirm current lead times if you require a quicker or dated delivery.
Different Deliver Address / ID Checks
We can carry out further checks to verify the cardholders details, such as requesting identification. We will never ask for any sensitive information to be sent to us. Please note the confirmation email is an acknowledgement and is not an acceptance of your order
If you are looking for an extended delivery time or to delay the dispatch of your order please call us as charges may apply.