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Marcy MWM1600 Powerbooster Personal Trainer features:- 3" x 1" heavy duty steel frame. Durable black powder coated finish. Compact and easy to use. Works all major muscle groups. 50 lb. weight stack generates 200lbs. of resistance. 3 position power booster creates 30 different resistance settings. Over 20 strength training exercises. High and low pulley stations. Icludes arched lat bar, chain extension, ankle strap, and shiver bar. Dimensions: H 185cm x W 136cm x L 157cm.