- Can be used indoor and outdoor
- Adjustable 4 metre straps included
- An alternative to your normal pull up and many other exercises
- Can be hung from any robust structure
- Durable 23.5cm rings, 3cm thickness
The rings are 23.5cm in size with a 3cm thickness that allows a comfortable and secure grip. Included with your purchase are adjustable 4m straps, allowing your rings to be hung from any solid, stable structure.
They can be used indoors and outdoors, bringing a variety to your regular exercise routine.
As the rings are free-swinging, it requires maximum effort to do pull ups, dips, shoulder stands, straight arm holds and tucks. It's a fantastic way to increase strength and engage completely different muscle groups whilst improving your coordination and control.