Escape 1kg Core Momentum Trainer

Core training is set for a revolution: introducing the Core Momentum Trainer (CMT™).

REACH THE CORE, ACCURATELY AND EVERY TIME - As the name suggests, the CMT is all about developing the core – and all of the muscles involved in performing movement. The lubricated steel shot inside the CMT collides with the cavity walls and this force transfers to the user. It’s a significant force and you have to work hard to precisely control it – and that’s what develops core strength.

MOVEMENT AND SOUND COMBINE FOR INSTANT FEEDBACK - Performing a movement correctly makes sure that the material collides with the ‘sweet spot’ in the cavity. The shape of the CMT and the material itself ensure a force is generated to get the core reacting in the optimum way. Hitting the sweet spot also creates a sharp, sudden sound. A change in tone occurs if the user loses focus or becomes fatigued, so users and coaches alike get instant, audible feedback to accompany the physical experience.

The 1kg core momentum trainer is great for speed exercises.