The cardiostrong EX90 Plus Elliptical Cross Trainer is a superb option for a light commercial environment such as a personal training studio, hotel or office gym or anyone looking for a luxury elliptical cross trainer to use at home. If you’re looking for a top of the range model that provides users with a fun, interactive and challenging fitness experience, look no further than the cardiostrong EX90 Elliptical Cross Trainer.

With over 30-years in the world of gym equipment, Powerhouse Fitness is delighted to offer this innovative piece of gym tech which has just been awarded a performance rating of 92.3% at the recent ISPO Europe Gold Award Winner which is one of the world's largest global fitness Expos. Cross trainers provide a great low-impact workout for the entire body.

Whether you want to boost cardio stamina, promote healthy weight loss or strengthen and tone the muscles, the cardiostrong EX90 Plus Elliptical Cross Trainer is the ideal machine to help you get in shape and achieve your fitness goals. Not only do cross trainers target the larger muscles in the legs such as the quadriceps, hamstrings, and glutes, but they also help tone upper muscle with the pushing and pulling action required when using the elliptical handles. Smaller stabilizing muscles will also be used, which can also help with injury prevention by supporting delicate joints.

VARIABLE STRIDE LENGTH
One of this models unique features is the electronically controlled variable stride length which can be adjusted at the touch of a button. 5 levels varying between 45.7cm to 65cm (18" to 25.5") can quickly be selected depending on your stride length preference but also by your preference to target specific areas of the leg. With the shorter stride length selected, this will typically suit or be more comfortable for the shorter user and you will be able to focus on hitting the back of the legs which means more muscle activation from the glutes and hamstrings. With the longer stride length selected, this will typically suit or be more comfortable for the taller user but will also work more of the front of the leg by providing more muscle activation in the quadriceps. With all these variable foot positions in mind, not only will the user be able to perform a comprehensive cardiovascular workout, but they will benefit from the added option of being able to target specific leg muscles to increase tone and muscle development.

DURABLE
The heavily constructed solid steel frame is beautifully finished with a matte black powder coating and has a maximum load capacity of 150kg. The oversized footplates with narrow spacing, ensures minimal lateral hip shifting and a reduction in lower back stress.

19 WORKOUT PROGRAMS
Equipped with a variety of 19 programmes including 4 heart rate controlled options, you can really optimise your training needs based on your specific goals whether your aim is to burn fat or to improve cardiovascular fitness. The console can also store 4 user profiles so you can keep track of your previous workouts and monitor your progress.

HEART RATE MONITOR
Heart rate feedback can be measured via the hand grip pulse sensors or the wireless heart rate receiver (chest strap sold separately) which will provide an even more accurate reading of the users heart rate therefore providing an even more optimal heart rate controlled workout.

MULTIPLE HAND POSITIONS
There are also multiple options for hand position so the user can workout just holding the stationary handles or they can include their upper body by using the elliptical handles.

SUPERB FEEDBACK
The console also provides superb feedback by constantly displaying your speed, workout duration, distance travelled, calories burned and heart rate display which are all great sources of information to help motivate you through each and every workout. Technical Information Braking system: electronically adjustable magnetic brake