Boxing Punch Bags

Boxing Punch Bags

The punch bag is the most popular training equipment for fitness and competition boxers. Because of its size and girth, the punch bag replaces ideally the human opponent. According to size and weight of the punch bag, punch varities as well as kick combinations of all martial arts like, i.e., kick boxing, karate, etc. can be exercised on the punch bag.

Shoes should not be worn to protect the punch bag. The outer material of a punch bag can be made of synthetic or genuine leather, bizonyl (special synthetics), canvas, nylon or linen. The high-quality punch bags are mostly made of bizonyl or real leather.