BodyMax Olympic Rubber Radial Weight Disc Plates

When it comes to weight training, dumbbells and barbells are the most popular choice amongst fitness enthusiasts as they offer far more versatility than fixed-weight machines.

Now thanks to the fantastic BodyMax Olympic Range of Weight Plates it’s possible to add even more challenge and variety to your training program. All that’s needed is one Olympic-sized bar (not included) and a selection of these stunning weight plates to start an extensive and intensive weight-training regime.

OLYMPIC TRI-GRIP RUBBER RADIAL PLATES

The BodyMax Olympic tri-grip rubber plates offer a quiet solution for a home space. Unlike cast iron plates they are silent while being loaded on the barbell and stored after your workouts.

The rubber coating protects your flooring from scratches and damage that could potentially be caused with the heavy weights. The tri-grip system makes it not only extremely convenient to load, take off the barbell and carry around but also makes the plates versatile and perfect for other exercises.

Solidly crafted, these weight plates are the perfect addition to your home-gym. Specifically designed to make lifting and loading the weights onto the bars easier, the fabulous rubber coating provides a more aesthetic finish than the cast iron or plain variety.

This tough, durable rubber also protects your flooring from dents and scratches so you can take your training to the max in confidence, plus it also reduces noise disturbance and prevents rust from damaging your equipment.

BARBELL EXERCISES AND BENEFITS

Challenge yourself with exercises such as; the bench press, trunk rotation, side bend, high pull, barbell or dumbbell row, biceps curl, triceps extension, reverse fly, deadlift, shrug, squat, lunge and calf raise, to target all of the major muscle groups in the body.

Toning and strengthening these muscles will not only add spectacular definition to your body, it will also help improve muscular endurance, promote healthy weight loss and assist with injury prevention.

Strength workouts will help you achieve your fitness goals quickly and efficiently while improving your endurance. It will help you get leaner, stronger and will increase your muscle mass.