Dumbbells are a fantastic total-body conditioning tool and provide a fast and effective way of targeting every single major muscle group in your body. Totally versatile you can use dumbbells on a weight bench, stability ball, Bosu ball or on the floor to increase muscle strength and definition. Try the weighted crunch and dumbbell side bend to target the abdominals and obliques; and work those pecs with a bench press, incline fly and bent-arm pullover. Lateral raises, shrugs and military presses are great for the deltoids while a reverse-fly on the Bosu ball will not only tone your arms, shoulder and back, it will give your abs a challenging workout too!

Using free weights and dumbbells in your routine isn’t just about working the upper torso. You can also strengthen and tone the glutes, quads, hamstrings and calves with squats, side lunges and one-legged toe raises. When used in conjunction with an intense cardio-specific program such as Circuits or Crossfit, dumbbells can increase muscular endurance, boost cardio stamina and promote steady, healthy weight loss. They offer a complete workout for the body like no other piece of equipment. If you’re serious about improving your fitness levels then add a range of dumbbells to your home gym or fitness studio without delay.

This stunning set includes:

• Bodymax Pro II Rubber Dumbbell Pair – 2 x 5 kg
• Bodymax Pro II Rubber Dumbbell Pair – 2 x 10 kg
• Bodymax Pro II Rubber Dumbbell Pair – 2 x 15 kg
• Bodymax Pro II Rubber Dumbbell Pair – 2 x 20 kg
• Bodymax Pro II Rubber Dumbbell Pair – 2 x 25 kg
• Bodymax Pro II Rubber Dumbbell Pair – 2 x 30 kg
• PLUS an Upright Dumbbell Rack

Each dumbbell has been thoughtfully designed with an ergonomic handle to allow for a safe and comfortable grip. Made with strong, durable rubber the ends won’t damage flooring as they are put down, so you can exercise in total confidence. Perfect for newbies and experienced athletes, these stylish and robust dumbbells are ‘the business’!

The exceptional Bodymax Pro II Rubber Dumbbells are the weights everyone’s talking about! Already on the receiving end of numerous positive reviews this fantastic set of 7 dumbbell pairs, totaling a whopping 210 kg in weight, will keep your muscles challenged and engaged as you achieve your fitness goals. Plus this set comes complete with the beautifully crafted Upright Dumbbell Rack so you can conveniently store your dumbbells reducing clutter on the gym floor and limiting the risk of damaging your equipment.

With over 30-years experience in the world of high-end gym equipment Powerhouse Fitness is delighted to offer this exceptional set of dumbbells plus rack for an incredible price.

The Bodymax Pro II Rubber Dumbbells - 210 kg Set with Rack comes with free UK delivery plus a 1-year full commercial, light commercial and home warranty.