BodyMax CF385+ Dipping Handles

Description: BodyMax CF385+ Dipping Handles

The BodyMax CF385+ Dipping Handles are designed as an addition to the BodyMax CF385+ Compact Home Power Rack.


CONSTRUCTION AND USER WEIGHT
Constructed from heavy duty stainless steel and with a maximum user weight of 150kg, these dipping handles are strong enough to handle some serious weight, you can even add an extra challenge to your workout with our BodyMax Pro Leather Dipping Belt and BodyMax Olympic Plates.


BENEFITS OF DIP EXCERCISING
Dips are a great exercise to work the upper and lower pectorals, and the triceps. To perform a correct dip, grip the handles, push off the ground with your legs and extend your elbows. Then bend your knees so that your legs are behind your body and slowly lower yourself until your chest is in line with the bars. Push back up focusing on contracting your chest and triceps and repeat this movement for multiple repetitions.

Tip: To connect the dip handles to the cage, insert them upside down and then turn them over to secure them in place.