BodyMax CF324 Adjustable Weight Bench - Flat Incline Decline Bench and Ab Board

RRP £149.00
NOW TODAY £139.00
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Key Features:
  • Extra savings - see related package deals
  • Flat, incline or decline weight bench
  • Also works as a sit up bench
  • Great for dumbbell weight lifting exercises
  • Can be used for barbell work with with most squat stands and power racks
  • 180 KG weight capacity
Offering superb value for money, the BodyMax CF324 Adjustable Weight Bench is the perfect addition to your home gym or fitness studio.

Solidly constructed this beautifully crafted bench easily adjusts to both flat, incline and decline positions to bring greater diversity to your training program. Using the bench at different angles encourages varied muscle engagement, so you work all aspects of the muscle to create a more defined and sculpted look. Targeting the whole muscle also improves its strength and helps with injury prevention.

The perfect companion for dumbbell work the CF324 can also be used for barbell work with most squat stands and power racks. Already garnering rave reviews this bench is ideal for sit-ups and crunches, taking them off the floor so you can work your abs in a supported and comfortable way.


The intuitive design means that this bench can be folded away and stored either up against a wall or underneath a bed. Perfect for anyone with limited space or if you just like to keep your workout area organised. Simply remove the metal pin from the front of the bench and fold the front legs underneath the bench.


High-quality upholstery and thick padding on the backrest make this bench extremely comfortable to use.

We would recommend this bench to regular gym-goers or to anyone who is new to weightlifting; the 180kg maximum weight capacity means that this may not be suitable for advanced lifters.


The CF324 can be used with just a pair of dumbbells to get a great upper body workout.

The bench has flat, incline and decline settings for different variations of chest press and shoulder press. Performing a bench press with an incline will target your upper pectoral muscles more than a regular flat bench press, giving you a fuller and stronger chest.

By positioning the bench at a 90-degree angle, you can perform a shoulder press. The shoulder press is a great exercise to work the front and side deltoids, triceps and trapezius muscles.

The CF324 is also ideal for sit-ups and crunches, taking them off the floor so you can work your core muscles in a supported and more comfortable way. The decline setting also provides a more challenging experience than normal sit-ups.

Combine this bench with one of our squat racks or stands in order to perform barbell training as well as dumbbell training to create more varied and dynamic workouts.
Maximum User Weight
Dimensions Open
124x40x140cm (LxWxH)

Warranty conditions for BodyMax CF324 Adjustable Weight Bench - Flat Incline Decline Bench and Ab Board

For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.

Manufacturer's warranty Full Warranty
Home 12 months

Packages including BodyMax CF324 Adjustable Weight Bench - Flat Incline Decline Bench and Ab Board

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Product Reviews

Average rating from 23 reviews
BodyMax CF324
Amazing piece of equipment, very well made and easy to put together. Worth every penny.

CF324 bench
Easy enough to assemble and sturdy

Great bit of kit
Great space saving bit of kit, received in excellent time considering Christmas deliveries, recommended

Recent purchase
Having recently left the military buying these products have given me the motivation to get off my backside and into a fitness regime strengthening both mind and body!! Thanks for that boot I needed powerhouse!!!

Bodymax cf324
Great value for money. Light and easy to move around and plus it's also very sturdy

Couldn't ask for more
Couldn't fault the product or the service. A good quality, sturdy bench as you'd get in any gym. The delivery was quick and since I wasn't in at the time, they called to make sure it was left in a safe place that I was happy with. Spot on

Del The Boy
Just brought my first bench for training, it was easily put together and 1 thing I must compliment its sturdy and as good as any of the benches I have used over the last 30yrs. Will be delving back onto their shelves for more gear and bargains.

Good value
The standard and quality of the equipment is good. The value for money is excellent.

Strong and handy
A sturdy bench with good support and a light-weight frame, which means it's easy to move about. Fairly easy to put together, though you'll need an Allen key and a couple of adjustable wrenches to put the screws in. But overall, good value product with lots of great settings from crunches, flye, press, and general bench routines.

Quick delivery well packaged quality product, really really happy customer