BodyMax Black Cast Iron Kettlebells

The BodyMax Cast Iron Kettlebells are ergonomically designed to provide a comfortable grip and to enable the most effective kettlebell workout.


INCREASE MUSCLE STRENGTH
Kettlebells are an excellent choice for users with limited space looking for equipment to support their training sessions, build up their endurance and increase their muscle strength. The kettlebells contain a flat base to make the storage easier and prevent rolling.


SMALL SPACE SOLUTION
Kettlebells are weights that can be lifted like ordinary dumbells, but can also be swung about for an intense cardio workout. With kettlebells you can have a workout in very little space that will get your heart pumping and exercise your whole body.


VARIETY OF EXERCISES
The BodyMax Cast Iron Kettlebells, you can combine weight training and cardio workouts with a minimum investment, and with minimum floor space. There are hundreds of exercises you can do with a kettlebell, exercising your whole body, in little space.


BENEFITS
Kettlebell workouts are known for improving the strength and endurance while increasing the grip strength. They can be used for both strength training and cardiovascular workouts. The basic kettlebell movements, such as the swing, the snatch and the clean, engage the entire body which is why workouts including kettlebells are particularly effective.

Unlike exercises with dumbbells and barbells, exercises with kettlebells involve several muscle groups simultaneously which makes them perfect for trainings that include large numbers of repetitions and HIIT workouts.