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Weight benches are used in conjunction with dumbbells and weight bars to perform many different weight training exercises..
A multi gym allows you to perform multiple weight training exercises on the one machine.
Squat racks and squat stands allow for safe free weight squatting. No other weight training exercise improves core strength better than a squat.
A cable machine usually consists of a steel frame and includes at least one weight stack that is used to perform many different exercises.
A power rack, sometimes referred to as a power cage, is a large safety cage with horizontal bar catchers, often used for squats, pull-ups, bench press & dips.
A power tower (sometimes called Workout Tower) allows you to perform multiple exercises such as pull ups, knee and leg raises and tricep dips.
Sit Up Benches are the ideal piece of home gym equipment to work and tone your abs.
A smith machine allows you to safely perform any barbell exercise that moves in a vertically up and down motion.
Single station gym machines are designed to target specific muscle groups and helps to tone and increase muscle mass.
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