User-agent: * 
Disallow: /checkout/
Disallow: /links/
Disallow: /home
Disallow: /app/
Disallow: /downloader/
Disallow: /js/
Disallow: /lib/
Disallow: /pkginfo/
Disallow: /report/
Disallow: /wishlist/
Disallow: /livesales/

Sitemap: http://www.powerhouse-fitness.co.uk/sitemap.xml