BodyCraft 200lb Stack for F430 Power Rack

Description: BodyCraft 200lb Stack for F430 Power Rack

The BodyCraft 200lb stack is the perfect addition to your BodyCraft F430 Power Rack that adds more intensity and variety that will help you reach your fitness goals.


SAFE AND RELIABLE
The BodyCraft 200lb Stack for F430 Power Rack is a safe and reliable option for adding weights to your power rack. Weight stacks are safer and more convenient than weight plates for power racks as they are easier to adjust weight as you just use the pin to select the weight you desire rather than adding or taking away weight plates.


USE WITH LOW/LAT PULLEY
The BodyCraft 200lb Weight Stack for the F430 Power Rack requries the F431 Lat/Low Pulley Attachment for the F430 Power Rack in order to use this weight stack. This is sold separately and can be purchased at the bottom of this page. With the lat/low pulley attachment and weight stack attached to your rack, you will be able to perform the following exercises:

Cable Bicep curl: Using a low pulley a single arm cable row isolates the Biceps and is an effective way to build bicep muscle.
Cable Lateral raise: Cable Lateral raises works the Lateral Deltoid and upper Trap muscles.
Low Pulley Row: Low pulley row is a great exercise to strengthen the back and bring out muscles in the centre of the back.
Single arm cable row: Using a low pulley a single arm cable row works the latissimus dorsi, the back, shoulders, the trapezius, rhomboids and even the pecs.


BENEFITS OF STRENGTH TRAINING
Strength training has many benefits such as gaining muscle mass and protecting bones and joints, strength training helps those looking to lose weight as it boost metabolism which speeds up the rate in which your body burn calories, it is also beneficial for increasing energy levels and improving moods due to the elevated levels of Endorphins.


WARRANTY
The BodyCraft 200lb Weight Stack for F430 Power Rack comes with a 12-month home use warranty.